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*All Teachers are subject to Change

Co-Ed Tumbling

Co-Ed Tumbling is a 55 minute class for gymnasts 8-16 years of age which focuses solely on tumbling and somersaulting skills. In this program, tumblers will begin a foundation on flexibility, conditioning and core strength, and develop skills such as somersaults, cartwheels, handstands and bridge kick-overs. Tumblers will gain experience on the floor exercise, Trampoline and Tumbl-Trak. Co-Ed Tumbling is an ideal class for cheerleaders and dancers, as it focuses solely on tumbling skills and does not include curriculum on the other gymnastics events such as bars, beam and vault.

*All Teachers are subject to Change